We are here to help with mental and emotional problems as much as physical ones and have a long-standing interest in mental health. We can also provide information about other support services such as those listed below as well as make referrals to Talking Space (the NHS psychological services umbrella organisation) and other professionals if required.
See below for other sources of help:
Oxford University Counselling Service: www.admin.ox.ac.uk/shw/counserv.shtml
A free, confidential, counselling service for undergraduate and graduate students to which you can self-refer. Based at 11 Wellington Square, Oxford they are open from Monday to Friday from 9:15 a.m. to 5:15 p.m.
tel: 01865 270300
A night-time listening, support and information service run by Oxford students for Oxford students.
Confidential emotional support 24 hours a day.
Oxford Student Mental Health Network: www.brookes.ac.uk/student/services/osmhn/
A mental health support and training group for both Oxford University and Oxford Brookes. No direct service but links to lots of self-help.
Oxford University Student Union Welfare: www.ousu.org/welfare
A broad guide to support services within the University.
If things aren't going well come and discuss them with us. If you are sleeping poorly, look at our Sleep Well guide for some practical advice and support.